Feel Better Fast!

With a Simple Brain-Based Process that Takes Just Minutes a Day

If you’re dealing with insomnia, declining memory, scattered attention, difficulty learning, or chronically high levels of stress… 

There might be a simple solution to help you feel better fast.

If you have a healthy lifestyle and you have done the right things, but you’re still suffering, it might be that unhealthy changes in your brain are keeping you stuck. In that case…

You won’t get the results you want until you boost your brain.

Consider Insomnia

The Center for Disease Control describes an epidemic of problems with sleep (40% of adults in the United States).

Do you…

  • Lie awake when you’d rather be sleeping?
  • Have difficulty enjoying your day because you’re tired?
  • Do poorly at work because it is hard to concentrate?

Problems with sleep are unpleasant and annoying, but they become serious if they last more than a few weeks. In that case they increase your risk for Alzheimer’s disease, Parkinson’s disease, diabetes, weight gain, premature aging, and more.

Medications are not a good solution in many or most cases. They only provide an additional eleven minutes of sleep on average, and they frequently have side effects. Melatonin and vitamins often aren’t much better.  

These solutions fail because they don’t address the underlying cause of insomnia – a detrimental change in your brain that keeps you awake. Fortunately, you can boost your brain and get the sleep you need because…

A Healthy Brain Creates Healthy Sleep!

For years it took 20-30 minutes to fall asleep. Now I fall asleep in 5 minutes – faster than my husband! It used to be the other way around.

Sandra Hargis San Ramon, CA

I’ve always had trouble with sleep, even as a child. When I listen to BrainTime before bed, I fall asleep more easily and I’m less likely to wake up in the middle of the night.

Kay Hansen Portland, OR

I had a hard time sleeping for 12 years. Now I fall asleep quickly, I sleep well, I get a solid 8-9 hours, and I wake up fresh and energized. What a joy!

Jeff Burkhart Albany, CA

I’ve had trouble falling asleep since early childhood and when I wake up during the night it takes hours to return to sleep. Once I started BrainTime I fall asleep within moments and stay asleep for several hours.

Heidi Dauberman Alameda, CA

Problems with sleep, stress, memory and learning have been difficult to address without an easy effective way to boost your brain. But now that’s changing with BrainTime, a revolutionary approach endorsed by health practitioners around the world.

Consider Chronic Stress

Chronic stress impairs your memory, shrinks your brain, and makes it harder to heal. 85% of all illness is caused by stress (or more precisely, your ability to handle stress).

Do you…

  • Suffer headaches that are worse with stress?
  • Feel overloaded or overwhelmed much of the time?
  • Have trouble thinking clearly and making decisions?
  • Experience frequent worry, irritation, or guilt?

If yes, then you aren’t handling stress as well as you could. But let’s be clear. Stress isn’t bad! You need stress and challenges to learn and grow. 

It’s how you handle stress that matters, and that depends on the flexibility in your brain. A healthy brain throws off stress and finds loving, creative solutions to problems that might otherwise sink you.

A Healthy Brain Makes You Resilient to Stress!

We all use BrainTime. Mornings are smoother and I’m more organized.

David Tayor-Klause Atlanta, GA

The week I began BrainTime was a turning point. It helps me feel centred and effective with my son, and get things done at work. What a gift.

Lenn Keller Oakland, CA

I’m less overwhelmed and I’m getting more done. It’s easier and I’m a lot more productive!

Lisa Hopper Oakland, CA

I can put things in perspective and problems don’t feel like the end of the world.

Contis Booth Edgewood, MD

Consider Problems with Memory

 We’re living longer these days but 40% of all seniors spend the last years of their life with some form of dementia.

How about you? Do you…

  • Worry about Alzheimer’s or being a burden?
  • Feel frustrated when you can’t remember names and worry that people might be offended?
  • Read fewer books because it is harder to focus and remember?

Failing memory is common, but it’s not an inevitable part of getting older. It’s possible to slow the decline, or to improve your memory if it has started to slip. 

A well functioning brain maintains magnificent memory. You can keep your brain healthy and vibrant, and it’s not as hard as you might think.

A Healthy Brain Maintains Magnificent Memory!

After two months of BrainTime I can speak whole sentences and say complete thoughts. I even gave two public talks and they came off well.

Leone Lawrence Tampa, FL

I don’t get stuck on words the way I used to. When I think of something the words come faster. My conversations are easier, it helps my social life, and my work life as well.

Doris Black Walnut Creek, CA

Consider Problems with Learning

The rates of ADHD and learning disabilities have been growing year after year.

How about you or your child?

  • Do you have a hard time focussing and staying on track?
  • Is homework a nightly ordeal for you and your child?
  • Does your daughter have a hard time learning concepts that her classmates get easily?
  • Are you concerned about your child’s long-term wellbeing and success?

Yes, stress at home or school can cause difficulties with learning and behavior but many children with great homes, supportive parents, good tutors, and plenty of enrichment still have problems with learning. 

Poor communication between the different areas of your or your child’s brain can cause problems with learning and behavior no matter how good your parenting and teaching. 

If that’s the case, your best option is to boost your child’s brain.

A Well-Functioning Brain Makes Learning Easy and Fun

Our child-made dramatic improvements in all areas.

Erica Jimenez, MFT Alameda, CA

My son is more cooperative and confident. He’s making new friends and his grades have improved.

Lorraine Sarullo San Francisco, CA

My daughter is calmer and she’s getting good reports from school!

Matt Green Oakland, CA

I have more clarity and focus. I lowered my golf handicap 6 strokes in 7 months – at age 86!

Virginia Rarig Cayucos, CA

A New Solution

Problems with sleep, stress, memory and learning have been difficult to address without an easy effective way to boost your brain. But that’s changing with BrainTime®, a revolutionary approach endorsed by health practitioners around the world.

Introducing BrainTime®

BrainTime is a brain-based process to help you feel better fast. You listen to gentle, precisely timed sounds that help your brain work better, and as your brain works better you can…

  • Think clearly and work efficiently
  • Sleep deeply and wake up rested
  • Possess radiant health, heal quickly and have great energy
  • Are able to stay present with family and friends – even in tough situations

All it takes is five minutes twice a day to jump start your brain into a healthy style of functioning. Benefits start with the first session and continue to grow over time.

Watch Our 2-Minute Video about the BrainTime Difference

Become a Member

BrainTime Membership Includes:

  • Unlimited online access to BrainTime®, available day and night for you and your family
  • Educational Audio Library with lessons about cutting-edge brain science and practical ways to improve your health
  • Personal access to Dr. Jim Otis, with monthly “Q & A” phone calls
  • Easy-to-use technology, requiring only a set of headphones and an internet connection (mobile device enabled!)
  • No long-term commitments or contracts

Training Exercises to Enhance Your Brain

The BrainTime Program features six training exercises to address your specific needs and interests. You listen through headphones for 5 minutes, two or more times a day, to patented, scientifically-designed sounds that guide your brain into a healthy style of functioning. The sounds are pleasant and mirror the patterns of activity that occur naturally in a well-functioning brain.

Listen to a Sample

Close your eyes and listen to the sounds. It’s best to listen through headphones with the right headphone on your right ear, and left headphone on your left ear. (The right-left orientation makes a difference.) You’ll hear the sounds slow down and speed up and move from one side to the other. This shifting pattern of sounds builds flexibility in your brain and that helps your brain work better.

Here’s How They Work

FOCUS helps your brain engage beta waves to facilitate sharp, clear attention. Listen to FOCUS during the day to be clear and alert.

RESILIENCE tames the automatic fight-or-flight reaction in the base of your brain. Do the RESILIENCE exercise any time of the day or night to reduce stress and handle challenges gracefully.

RELAX helps your brain engage theta and alpha waves for memory and insight. Listen to RELAX at any time of the day or night to be calm and effective.

BREATH uses patterned breathing to engage your restorative health-promoting, parasympathetic nervous system and build a foundation of wellbeing. Practice the BREATH exercise any time of the day or night for rest and rejuvenation.

SLEEP engages the slow brain waves that help your brain transition into sleep, initiate cleaning and repair, and consolidate your memory and learning. Listen to SLEEP before bed or in the middle of the night and set the stage for restful, restorative sleep.

MINDSET enhances your ability to change automatic (often negative) patterns of thinking and feeling by building health-promoting pathways in the frontal lobes of your brain. Do the MINDSET exercise at any time of the day or night to increase your happiness, health and productivity.

An Extensive Educational Audio Library

In-depth audio lessons cover cutting-edge brain science and practical tools to improve your health. Topics include…

  • Happiness and Your Brain
  • Reduce Anxiety and Worry
  • Exercise and Your Brain
  • Your Brain and Your Immune System
  • Relationships and Your Brain
  • Brain Plasticity – the Good and the Bad
  • Make Learning Easy
  • Your Plan for Awesome Memory
  • And more!

Personal Access to Dr. Jim Otis with Monthly Phone Calls

Get your questions answered — about BrainTime or anything brain-health related. Attend live or ask your questions in advance and have them answered on the call.

All calls are recorded and made available for replay.

Yes, I’d like to Boost My Brain and Speed My Healing!

Please enroll me as a BrainTime® member:

I know I will receive:

  • Unlimited online access to BrainTime®, available day and night for you and your family
  • Educational Audio Library with lessons about cutting-edge brain science and practical ways to improve your health
  • Personal access to Dr. Jim Otis, with monthly “Q & A” phone calls
  • Easy-to-use technology, requiring only a set of headphones and an internet connection (mobile device enabled!)
  • No long-term commitments or contracts

Start My Membership Now!

As a personal friend of Jim and Laura’s we are offering you a special price.




$190/year (save $38)

I know my first month will be charged right away and subsequent months will be charged every 30 days. I may cancel my membership at any time with a simple email.

Build a Better Brain Today!


Our guarantee: If you aren’t satisfied for any reason let us know in the the first 30 days and we will refund your payment in full.

Recommended by Doctors on 4 Continents!

I recommend BrainTime as stress management for my patients. They tell me it’s easy to use and they feel calmer immediately.

Dr. Suzie Vlcek Lee Alameda, CA

I recommend BrainTime® as a simple and inexpensive solution for problems with sleep.

Dr. Ellie Campbell, MS, DO, FAAFP, ABIHM Atlanta, GA

I had difficulty sleeping for 15 years and BrainTime helped right away. Now I have more energy. I don’t need the afternoon nap.

Dr. Andrew Calder Auckland, New Zealand

My short term memory has increased in leaps and bounds and my moods and sleep patterns have improved tremendously.

Dr. Brian Faul George, Western Cape, South Africa

What You Need to Know about Your Brain

Knowledge in the field of neuroscience is growing at an exponential rate, and with it, practical new ways to improve your health. Here are three of the most important things you should know about your brain.

Your brain is the most important factor in your overall wellbeing.

Your brain has a huge impact on:

        • Mental functions like attention and learning, memory, concentration, and productivity.
        • Every aspect of emotional health and conditions like anxiety, depression, and susceptibility to stress.
        • Physical health and conditions as varied as insomnia, pain, inflammation and digestive problems.

You Might be Wondering:

Do I need special equipment?

You need an Internet connection through your computer or smartphone, and a simple set of headphones (any kind is fine). You can even purchase headphones from us in case you don’t already have them. It does not take any other special equipment, and our customer support team is here to help.

Can I combine BrainTime with other types of treatment or therapy?

Yes, BrainTime works well in combination with other treatment or therapy and can often help other programs get better results. BrainTime helps your brain learn new skills so it can make better use of tutoring, rehabilitation, and practicing new skills. It is OK to use with medication.

How long until I see results?

Benefits begin with the first session and grow over time. Each 5-minute session creates measurable improvements in your brain that are stabilized with on-going use. You get the best results when you listen regularly — 5 minutes two or more times a day.

Some people notice a change in the first day or two, and for others it takes longer. Most people identify significant benefits within a month of regular use.

How is BrainTime different than game-based programs for my brain?

Millions of people use programs based on games to improve their memory, attention, and processing speed. This type of training does yield results, but only for the particular skill being trained. The benefits from one game and skill don’t generalize to other skills or improve the functioning of your whole brain, the way BrainTime does.

Here’s the problem: games that train cognitive skills don’t go deep enough. Your brain controls every aspect of your life – physical, mental and emotional… not just your thinking. BrainTime supports the fundamental timing and connection mechanisms that help every part of your brain work better, not just a small section of your frontal cortex.

How is BrainTime different than listening to programs designed to aid meditation and relaxation?

While other programs suggest listening for 60 minutes, BrainTime gets great results in just 5 minutes, 2 times per day. But even more than that, other listening programs currently available aren’t natural to the brain, the way BrainTime is.

Listening programs that are designed to aid meditation often use binaural or isochronic tones hidden behind relaxing nature sounds. These programs are promoted as creating deep meditation states. The problem is, binaural or isochronic tones are steady beats that impose an unchanging rhythm which is not natural for your brain.

The rhythms in your brain are constantly shifting as different parts of your brain talk with each other. Your brain needs to shift every microsecond, and if it doesn’t shift, it doesn’t work well. BrainTime builds the flexibility your brain needs to work efficiently. The intermittent nature of BrainTime invites your brain to follow a lively, changing rhythm, rather than imposing an unnatural, steady beat. BrainTime is natural to the brain and pleasing to listen to. It creates fast, effective results, and we’ve demonstrated this over many years in a clinical setting.

Will BrainTime work for me?

BrainTime has helped more than a 1000 people, many of whom had not found success with other methods to improve sleep or other hard-to-treat conditions. Of course, every brain and every person is different, so we won’t know your exact results until you try it. (And there’s nothing to lose – we have a money-back guarantee!)

Sounds great. Can I afford it?

First consider the cost of doing nothing. Insufficient sleep is as detrimental as smoking for heart related deaths, it speeds the growth of cancer, and it’s a risk factor for Alzheimer’s and most other illnesses. You simply can’t put a price on the quality of your health – for you or your family. Even one night of poor sleep lowers your IQ the next day and reduces your productivity (and your earning potential!). One day of lost work from stress or unnecessary illness might cost $200 – $1000 depending on your job.

On the other hand, when you get consistent sleep, imagine how it will feel to…

  • Look forward to bedtime, and then wake up ready to go
  • Stay focused and work efficiently, so you don’t waste your time
  • Tackle projects with enthusiasm rather than struggle to get by
  • Have energy to enjoy friends and pursue your dreams
  • Recover more quickly from troubling health problems
  • Like most good things, this program will take time and money, but your health is worth it!

Still Have Questions?

Please don’t be shy. We’re here to help! Ask any questions about BrainTime or the Sleep Well, Heal Well program, and we’ll get back to you.

You are very important to us. Once you submit a question, a knowledgeable member of the BrainTime team will contact you personally to answer your questions.

Join Our Community of Parents, Children, Professionals, Students, Retirees, Athletes and More!