The Science of BrainTime
How To Reduce Stress, Enjoy Life, And Be More Productive
Knowledge about the brain is growing at an exponential rate, but how do you take that knowledge and put it to immediate practical use? How do you think more clearly, feel better in your body, and get more done with less effort?
Our society has greater material comforts and physical health than any time in history, but mental and emotional health hasn’t kept pace. We live longer but rates of ADHD, depression and age-related cognitive problems have all increased. BrainTime was developed to change this by helping people to Build A Better Brain with technology that has been clinically tested over a twenty-year period.
Quantitative EEG Test
Shows Positive Change After Just 5 Minutes of BrainTime
Published BrainTime Case Studies
Journal of Functional Neurology, Rehabilitation, and Ergonomics 2011 and 2013
Six clinical cases demonstrating BrainTime’s effects were presented at the International Association of Functional Neurology and Rehabilitation annual conferences and later published in the Journal of Functional Neurology, Rehabilitation, and Ergonomics.
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IMPORTANT DISCOVERIES ABOUT HOW YOUR BRAIN WORKS
Your brain affects more than just thinking and feeling.
It also affects your immune system, your hormones, your sleep, your ability to handle stress, your pain sensitivity, and your level of inflammation to name a few. The health of your brain might be the single biggest factor in your overall well-being.
From parts to whole
Early brain science focussed on understanding the parts of your brain and what they each do. The cutting edge now is to understand how the parts of your brain cooperate and work together.
Memory is like a puzzle made of many pieces. Each piece of the puzzle is a different part of the memory. If you are walking down the street and you see your friend, you recognize their face on the right side of your brain, remember their name on the left side, and you remember where you met them in yet a different part of your brain.
The different pieces of the memory, which live in the different parts of your brain, must come together to form a complete memory. They do this by synchronizing their rhythms. The brain rhythms of the cooperating parts of your brain come into line with each other for the duration of the memory.
In a similar way, you need cooperation between different parts of your brain for balance, learning, responding to stress and almost every other function in your brain! This cooperation between parts is called functional connectivity. It’s a prominent new area of brain research, and here’s how it works.
Each cell in your brain turns ‘on’ and ‘off’ many times a second as the voltage across their cell membrane gets higher and then lower. When a brain cell is on it can listen and talk with its neighbors, but when a brain cell is off it’s deaf and mute.
This brain cell cycle of “on” and “off” happens many times a second for every cell in your brain and it’s the foundation for flexible communication between the parts of your brain. Brain cells slow down or speed up to synchronize with each other to carry out their tasks.
Every message, between every part of your brain, is timed to the millisecond or it does not get through. And that’s where BrainTime comes in. BrainTime is a patented, easy-to-use procedure that builds flexibility and efficiency in your brain. You listen to gentle, precisely-timed sounds that exercise your brain and make it more flexible.
BrainTime is unique because it provides such a fundamental level of exercise. It does train memory directly, but we often see improvements in memory. It does not train focus directly, but we often see improvements in focus. In a similar way it has helped thousands of people to:
- Improve their sleep
- Handle stress effectively
- Reduce anxiety
- Learn and remember easily
- Get better grades
- Be more productive
- Recover from brain injuries and strokes
- Improve digestion
- Reduce pain and headaches
In summary: You can’t afford to ignore your brain – it’s the biggest factor in your well-being. BrainTime is the easiest and most fundamental exercise you can do for your brain. You listen to gentle sounds for ten minutes a day to build flexibility and efficiency. When your brain works better, it is easier to get the results you want in every area of your life.
Give BrainTime a try. We guarantee your results.